Common Myths

🍱Cultural Feeding Myths Every Parent Should Stop Believing

Understanding traditions with science from a Lactation Professional & IYCF Expert Every culture has its own food beliefs, rituals, and

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🤰🏻Maternal Diet Myths During Breastfeeding

Gentle guidance from a Lactation Professional & IYCF Specialist Every breastfeeding mother hears a list of “Do not eat this”

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🥣Starting Solids Myths Every Parent Should Stop Believing

Truths explained by a Lactation Professional & IYCF Expert Starting solids is one of the most exciting, emotional, and confusing

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🙅🏻‍♀️Baby Feeding Myths Every Parent Should Stop Believing

Gentle guidance from a Lactation Professional & IYCF Expert The first year of feeding whether breastmilk, formula, or starting solids

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🤍Colostrum Myths: The Truth About Baby’s First Superfood

Colostrum is often called “liquid gold” not just for its yellow colour, but for its powerful immunity, nutrition, and protective

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‼️Milk Supply Myths: What Mothers Are Told vs What’s Actually True

Understanding milk supply starts with unlearning what society keeps repeating. As a lactation professional, I meet hundreds of mothers who

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🙈Breastfeeding Myths Every Mother Should Stop Believing

What people say vs. what science actually says. As a Lactation Professional, I meet so many mothers who doubt themselves

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