Dr.Divyasri Aathram, PharmD, CLP, IYCF

Types of Breast Pumps: How to Choose the Right One for You

Choosing a breast pump can feel confusing at first. Many mothers ask:Do I need a manual pump or an electric one? Is a wearable pump really helpful? Which one is best for me? If you’re feeling unsure, you’re not alone. As a lactation professional, I often see mothers choosing pumps based on trends or recommendations […]

Pumping for Beginners: A Simple, Stress-Free Start for New Mothers

Starting pumping can feel confusing especially when you are already adjusting to life with a newborn. You may be wondering:Am I doing this correctly? Why am I getting so little milk? When should I start? If you feel unsure, you are not alone. As a lactation professional, I often see mothers feel overwhelmed in the […]

Breast Pump Basics: A Simple Guide for New Mothers

Breast pumps can feel confusing in the beginning. Many mothers wonder:Do I really need a pump? Which one should I choose? Am I doing it correctly? If you’re feeling unsure, you’re not alone. As a lactation professional, I often meet mothers who feel overwhelmed by all the information around pumping. The good news is you […]

🌷 Breastfeeding Basics: Getting Started (Complete Beginner Guide)

A gentle, practical guide for new mothers written from the eyes of a Lactation Professional (CLP & IYCF Specialist) Becoming a new mother is beautiful but breastfeeding can feel overwhelming in the beginning. Many mothers tell me: “I don’t know if my baby is latching correctly.”“Am I producing enough milk?”“Why is my baby feeding so […]